Wheat Germ Usage and Substitution Chart Is Here! | Kretschmer Wheat Germ
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Wheat Germ Usage and Substitution Chart Is Here!

We are very excited to announce a groundbreaking chart showing the many ways Kretschmer Wheat Germ can enhance all of your meals and menu plans with extra nutrition and flavor. Take a look—you will find easy-to-make dishes and specific guidelines on how much wheat germ to add. Everything from a simple helping of yogurt to servings of meatloaf and roasted chicken has been tested and nutritionally analyzed. Even desserts and salad dressings get a boost of nutrients!

The Kretschmer Wheat Germ Usage and Substitution chart reveals specific changes in each food item when wheat germ is added to it. A helping of stuffing, for example, triples in vitamin E when 1/2 cup of wheat germ is added to the recipe. Every one of the 11 dishes on the chart gets a nutritional boost and enhanced flavor using wheat germ as an extra ingredient or as a replacement.

Our method was simple. We analyzed a basic recipe, then made it using an optimum level of wheat germ for flavor, texture and nutrition. The final recipe was then re-analyzed. You can compare both analyses side by side.

We want our chart to help you at every meal, every day. It’s here online or you can print it out and keep it in the kitchen. Once you see how easy it is to get a little more wheat germ (and fiber, protein, B vitamins, vitamin E and zinc) into your life, you’re going to laminate it.